What are Executive Functions?

A List of Executive Functions

Developed by Drs. Gioia, Isquith, Guy and Kenworthy

  • Inhibition-The ability to stop one’s own behavior at the appropriate time, including stopping actions and thoughts. The flip side of inhibition is impulsivity; if you have weak ability to stoop yourself from acting on your impulses, then you are "impulsive".
  • Shift-The ability to move freely from one situation to an-other and to think flexibly in order to respond appropriately to the situation.
  • Emotional Control-The ability 10 modulate emotional responses by bringing rational thought to bear on feelings.
  • Initiation-The ability to begin a task or activity and to independently generate ideas, responses, or problem-solving strategies.
  • Working Memory-The capacity to hold information in mind for the purpose of completing a task.
  • Planning/Organization-The ability to manage current and future-oriented task demands.
  • Organization of Materials-The ability to impose order on work, play, and storage spaces.
  • Self-Monitoring-The ability to monitor one’s own performance and to measure it against some standard of what is needed or expected.

ADHD Brains

The scientific community has been attempting to define the exact changes in the human brain that lead to ADHD and dyslexia.

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ADHD and Dyslexia

ADHD and dyslexia are distinct conditions that frequently overlap, thereby causing some confusion about the nature of these two conditions. AD/HD is one of the most common developmental problems, affecting 3–5% of the school population.

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